Time is TBD | Webinar

Improving Mindfulness

Mindfulness is a term that is frequently used but rarely defined. Practicing true mindfulness encourages living in the present while it addresses the danger of distorted thinking, Staying in tune both mentally and emotionally improves perspective to enhance personal a professional success.

Time & Location

Time is TBD
Webinar

About the Event

  

With our Improving Mindfulness webinar, your will begin to identify your own patterns of thinking. As you learn to practice mindfulness, you will cultivate positive emotions that will have a dramatic effect on the work environment. 

Objectives:

· Define mindfulness

· Develop techniques to make oneself more attuned to the present moment

· Understand the value and utility of one’s emotions

· Learn how to identify and counter distorted thinking

· Learn how to cultivate genuine positive emotions

· Become more fully present in social interactions

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An Evidence Based Approach - Trauma Informed Care (TIC) Seminar

Who Should Attend?

Mental health Workers, Coaches,  Victims of Abuse, Loss and Abandonment, Community members, Students, Professional, Religious leaders, Health workers, Police Officers...

Date: 20/11/2019 @ 10:00 a.m

Venue: Yaba, Lagos (TBD);

RSVP @ WhatsApp 08118048229;
Social media @drakinmerino

A Training of Jars Training Group

Apply Trauma Informed Care (TIC) Principles 

Learn The Following:

  • Understand Secondary Stress

  • Vicarious Trauma Impact

  • Through A Trauma Lens(Stewardship)

  • TIC Application - Explore what Organizations and Individuals can apply

  • Build Resilience

  • Implementation

 

The world breaks everyone,

and afterward,

some are strong at the broken places.

     - Ernest Hemingway

When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with GOLD.

They believe that when something's suffered damage and has history, it becomes more beautiful!

“Dear past, I survived you. Dear present, I’m ready for you. Dear future, I’m coming for you.”


― Matshona Dhliwayo

 

United States: 909.681.0530; United Kingdom: 44 7393 076888; Africa: 070 5629 0985

500 East E. Street, Suite 206, Ontario, CA 91764

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©2003 by Jars Education Group.