Time is TBD | Webinar

Anger Management Skills

Controlling and limiting anger is important in every aspect of one's life. Without control you are putting limits on what you can accomplish in your personal and professional life.

Time & Location

Time is TBD
Webinar

About the Event

Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand. However, since everyone experiences anger, it is important to have constructive approaches to manage it effectively. The Anger Management workshop will help teach participants how to identify their anger triggers and what to do when they get angry.

Objectives:

· Understand anger dynamics in terms of the anger cycle and the fight and flight theory.

· Know common anger myths and their factual refutations.

· Know the helpful and unhelpful ways of dealing with anger.

· Understand the difference between objective and subjective language.

· Know tips in identifying the problem.

· Express a feeling or position using I-messages.

· Negotiation and solution-building.

· Reflect on one’s hot buttons and personal anger dynamics.

· Learn and practice de-escalation techniques.

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An Evidence Based Approach - Trauma Informed Care (TIC) Seminar

Who Should Attend?

Mental health Workers, Coaches,  Victims of Abuse, Loss and Abandonment, Community members, Students, Professional, Religious leaders, Health workers, Police Officers...

Date: 20/11/2019 @ 10:00 a.m

Venue: Yaba, Lagos (TBD);

RSVP @ WhatsApp 08118048229;
Social media @drakinmerino

A Training of Jars Training Group

Apply Trauma Informed Care (TIC) Principles 

Learn The Following:

  • Understand Secondary Stress

  • Vicarious Trauma Impact

  • Through A Trauma Lens(Stewardship)

  • TIC Application - Explore what Organizations and Individuals can apply

  • Build Resilience

  • Implementation

 

The world breaks everyone,

and afterward,

some are strong at the broken places.

     - Ernest Hemingway

When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with GOLD.

They believe that when something's suffered damage and has history, it becomes more beautiful!

“Dear past, I survived you. Dear present, I’m ready for you. Dear future, I’m coming for you.”


― Matshona Dhliwayo

 

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